To reach an orgasm at all so it is simple - if you the woman! Almost all men without effort reach an orgasm with any partner, however women are arranged differently. However, the most regrettable at all it, and that to the overwhelming majority of men and women this fact remains to unknown persons.

Let's look to the truth in eyes - all books, films and in particular magazines for girls and women draw rather tempting picture, representing women constantly raised sexly attractive beings always ready to sex and without effort reaching orgasm. A problem that this representation at all does not correspond to the validity.

Therefore for the women mismatching this image, - that is for the majority - such divergence between the representation imposed to mass-media about the modern woman and a reality can appear rather painful.

The large quantity of young women worries because of own disability to reach an orgasm. However the matter is that, unlike men, the majority of women needs for it to study.

Results of our research testify that the majority of women manages to reach an orgasm only in some years after the beginning of a sex life.

If to you 20 - 30

Even in twenty and thirty years many women cannot catch an illusive dark blue bird of an orgasm. Today the majority of sexologists believe, that disability to reach an orgasm (or problems with orgasm achievement) should push the woman to «independent exercises».

Well, this obvious decision, however many women even remain today diffident enough openly to recognise, that are engaged in a masturbation, and consider itself guilty of something very shameful. Know: the masturbation helps to learn precisely, what pressure and a rhythm is necessary to you to reach an orgasm. In particular, you need to investigate own body precisely to learn, how to stimulate a clitoris.

Yes, the masturbation helps you to learn more about an orgasm, however it is important to remember what to indulge in love with itself the most important thing, in loneliness follows in the comfortable and relaxed situation, and. Education of love to own body and research of the female essence should cause only positive and pleasant sensations, and it is impossible, if someone is torn in your bedroom or a bathroom, demanding immediately to leave and be engaged in supper preparation!

Having learnt without effort to reach an orgasm, you can tell and show to the partner, what exactly is necessary for you to come to finish.

If to you for 30

By then, when to you for 30, 40 or 50 you should learn without effort to reach an orgasm - certainly, near to the loving and careful partner.

However it is not necessary to forget, that at the majority of women ability to reach an orgasm strongly depends on a menstrual cycle. For the woman normally to feel special sex excitation in the middle of a menstrual cycle. However, some women worry excitation peak directly ahead of the menses beginning. Others notice, that are absolutely not inclined to sex during some periods of a cycle. And all it is absolutely normal.

However, if to you for 30, and you can count orgasms on fingers of one arm, that time to address for the help to the expert - to the doctor-sexologist.

Orgasm types

Thanks to Freud, the father-founder of a psychoanalysis, among men there is a delusion as if vaginal orgasms are characteristic for mature women while clitoral orgasms are more extended among young women.

Now this opinion is denied. Many sexologists confirm today - and usual women with them are solidary - that the difference between a vaginal and clitoral orgasm is unknown to them.

As a rule, women cannot reach an orgasm without clitoris stimulation, whether it be in the course of the sex act or a masturbation.

On the other hand, some women are assured, that can "terminate" without any additional stimulation of a clitoris, and assert, that an orgasm source - a vagina. However many sexologists consider, that in the course of sex in any case there is a stimulation of a clitoris which is delayed from top to bottom or is triturated by a man's body.

Yes, also do not forget about a G-point. Some women worry especially bright orgasm at stimulation of this point (which you can find without assistance on a forward wall of a vagina). Really, many women who do not disregard the G-point, assert, that intensive orgasms at them are accompanied by an ejaculation. Therefore there are bases to consider, that except a vaginal and clitoral orgasm, there is also a G-point orgasm.

To attention of men: than to help the partner

• do not forget, that the majority of women requires clitoris stimulation. It is a part of a female body which would turn to a penis if women developed as the man - therefore the clitoris for the woman is not less important, than a penis for the man.
• Constantly remember, that love, the romanticist, tenderness and benevolent atmosphere very much raise the woman, and prepare for sex not less, than your passionate caresses and kisses.
• do not hasten.
• caress a breast of the darling - for some women of it enough Is more often to reach an orgasm.
• give to her oral pleasure. The majority of women adores oral sex (cunnilingus), and some even admit, that cannot reach the ending without oral caresses.
• do not hesitate to ask to show the partner what exactly is necessary for her.
• From time to time leave the initiative for the partner and arrange role games.
• If you will lose the control and will appear at finish before the partner, try to find forces on a kiss and caresses which will help her to reach too an orgasm.
• do not get tired to repeat to the darling, how much she is fine, sex and irresistible.

The conclusion

The orgasm - inexpressible sensation, the lawful award which expects everyone in the end of a sex marathon, however sometimes renders this prize unattainable - when you are strained, have got tired or are unhappy with the partner. If your intimate life is saddened by doubts, do not hesitate to address for the help to the expert.Female orgasm: the guidebook for women